10 States That Receive the Least Social Security

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The average Social Security beneficiary received $1,657 in monthly benefits as of January 2022. However, many recipients received much more or much less. The length of time you wait until you file for Social Security, along with the amount you earn during your working career, are the two primary factors in the size of your Social Security payout, with the maximum possible benefit reaching $4,194.

See: 20 Best Places To Live on Only a Social Security Check
Find Out: 10 Reasons You Should Claim Social Security Early

To see how benefits vary by state, GOBankingRates used data from the Social Security Administration regarding the number of Social Security benefits in each state along with the total benefits paid. For purposes of this review, only Old-Age, Survivors and Disability Insurance, or OASDI, was included. Supplemental Security Income (SSI) was not considered. States are ranked so that the state receiving the least amount of Social Security ranked No. 1. Check out which states receive the least Social Security.

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SeanPavonePhoto / Getty Images/iStockphoto

SeanPavonePhoto / Getty Images/iStockphoto

10. Maine

  • Total Social Security Received: $477.65 million

  • Total Number of Recipients: 355,433

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maximkabb / Getty Images/iStockphoto

maximkabb / Getty Images/iStockphoto

9. Hawaii

  • Total Social Security Received: $410.83 million

  • Total Number of Recipients: 282,623

DenisTangneyJr / Getty Images/iStockphoto

DenisTangneyJr / Getty Images/iStockphoto

8. Delaware

  • Total Social Security Received: $352.44 million

  • Total Number of Recipients: 224,617

peeterv / Getty Images/iStockphoto

peeterv / Getty Images/iStockphoto

7. Montana

  • Total Social Security Received: $336.66 million

  • Total Number of Recipients: 244,937

Sean Pavone / Getty Images/iStockphoto

Sean Pavone / Getty Images/iStockphoto

6. Rhode Island

  • Total Social Security Received: $335.23 million

  • Total Number of Recipients: 230,018

DenisTangneyJr / Getty Images

DenisTangneyJr / Getty Images

5. South Dakota

  • Total Social Security Received: $257.57 million

  • Total Number of Recipients: 185,752

Sean Pavone / Shutterstock.com

Sean Pavone / Shutterstock.com

4. Vermont

  • Total Social Security Received: $225.15 million

  • Total Number of Recipients: 156,005

DenisTangneyJr / Getty Images

DenisTangneyJr / Getty Images

3. North Dakota

  • Total Social Security Received: $192.52 million

  • Total Number of Recipients: 138,461

benedek / Getty Images/iStockphoto

benedek / Getty Images/iStockphoto

2. Wyoming

  • Total Social Security Received: $174.48 million

  • Total Number of Recipients: 118,420

Debbie Ann Powell / Getty Images

Debbie Ann Powell / Getty Images

1. Alaska

  • Total Social Security Received: $148.35 million

  • Total Number of Recipients: 107,982

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This article originally appeared on GOBankingRates.com: 10 States That Receive the Least Social Security



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